…I stole from Lyle. I’ve said that before and people think I am joking…it’s true. I can name dozens of coaches that have had a massive influence on my coaching and my training…I can only name one person in the field of nutrition that has influenced me and that’s Ronald McDonald….I mean Lyle McDonald.
Well he’s just made all his books available as ebooks. I own all his books and have at various times bought his books for others and this morning I bought The Protein Book and The Rapid Fat Loss Handbook because I am going to use The Rapid Fat Loss Handbook as my template for the next 12 weeks to cut 12 kilograms of fat and get my bodyfat down to 12%…I’ll ‘blog’ the details. The Protein Book I bought just because I think it is the best book I’ve ever read and owned with regards general nutrition…it is far more than just a book about protein and if you are serious athlete you should own it.
So…you can do yourself a favour and click this link or any of the million other places I’ve hyperlinked it and go and buy what you need. If you have any questions about them or which book would be best for you just ask away and I will be happy to answer them.