More brilliant emails

I got an email today asking about whether the fact that I wasn’t blogging so often was because I’d lost my job…which I though was funny since I am self employed and that would basically involve firing myself. Now don’t think I haven’t come close a few times…I do make myself mad sometimes but no the reason that I’ve been blogging a little less is not because I have been sacked its because I’ve been busier than normal…not much busier…just a bit busier.

Real live athletes training in a real live gym
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I thought I better put up a bit of training stuff as well…this is what they got up to tonight.
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So in case that is all as clear as mud…they did two blocks of cardio with a short sharp strength block in between and did three of these in total.

Denise is trying to get back in my good books
This looks like an apology to me?
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Seminar matters
I sent out all the PDF’s of Lyle’s seminar this morning so if you didn’t get them and you were at the seminar you better email me and let me know. I am going to write a full seminar review as soon as I get time…it might have to wait for the weekend though. We’ll see how we go.

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4 thoughts on “More brilliant emails

  1. That is not an apology its me saying no hard feelings and just me being my general pleasant self 🙂

    But if by doing that Im sending out the wrong signal I wont do it again

  2. 1. You do not have a good side to get back on.
    2. If you did have a good side, it would take at least 24 muffins.
    3. You have terrible penmanship.

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