I thought I better put this here rather than do what I was going to do and stick it back where I initially mentioned neck strengthening. I was just going to leave it there undiscovered by the masses. If you haven’t noticed…and I’m sure you haven’t…all the posts bar 3 have been categorised to make it easier to find everything that you’re not looking for. There were some photos, videos and maybe more than a few posts that went MIA in the move from blogger over to here at wordpress. Next week after the seminar is done and dusted and I’ve put up the notes I’m going to go back to the start of the blog. I’m going to make sure everything that should be there is where it should be and I’m also going to engage in a fair bit of rewriting of history. Making sure that I appear much brighter now than I appeared in reality at the time…which shouldn’t be too difficult. Eventually at some stage months from now I might even make my way all the way back to this post where upon reflection I’ll be able to delete the entire thing and start again. Until then you’ll have to make do with this….
Part 1 – Some Swiss Ball and Band Neck Strengthening