The Practical Principles of Strength and Conditioning Seminar

In case you missed it…I’m running The Practical Principles of Strength and Conditioning Seminar on Saturday the 7th and Sunday the 8th of February.

I am going to be teaching everyone attending this seminar everything I know about strength and conditioning and how to apply it to maximise athletic performance…so rest assured there are going to be plenty of breaks and I am going to have to talk really, really slowly…and I’ll also have to try and figure out what the hell I am going to do with all the time I’ll have left over on Saturday afternoon and all day Sunday but I’ll work something out.

Warning: Places are filling up fast!

I just wanted to warn everyone…places are filling up exceptionally quickly…I’ve been inundated with people desperate to get their name down…requests are flooding in at a rate of almost 1 person every 2 weeks. The seminar is only 3 weeks away and at this rate it looks like it will be sold out by some time 20 weeks later in June. So be sure to hurry if you are looking to attend….or don’t hurry…either way from the looks of it it isn’t going to make much difference.


Don’t miss a chance to learn one handed snatch technique and so much less.

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9 thoughts on “The Practical Principles of Strength and Conditioning Seminar

  1. Im a swedish physiotherapist flying in from Stockholm to attend the seminar. Ive got a room in Bewleys Hotel Leopardstown from Friday to Monday (the hotell Will recommended). Apparently they only got double rooms so if someone needs a place to sleep (and is willing to pay for half) im willing to share the room. The cost for three nights is €150, so that would be €75 per person.

    Best regards Joel Hallstrom

  2. I regret not being able to come, it would have been the perfect opportunity for me to question you to death about conditioning.

    Therefore I second the idea of putting the whole thing on tape and selling it for a whole lot money so you may retire and live happily ever after.

  3. Angelo…if Will has the seminar recorded to DVD and you buy it…can you burn me a copy…I might go as far a supplying a blank DVD.

    That way I might get to see the seminar for free which…as Will will confirm…is about what what its worth anyway.

  4. Joel Hallström said…
    Im a swedish physiotherapist flying in from Stockholm to attend the seminar.
    Are you looking for date? It sure sounds like it.

    Ive got a room in Bewleys Hotel Leopardstown from Friday to Monday (the hotell Will recommended).
    Don’t bring me into this…I didn’t make you stay there. It’s a pretty new hotel…Ian stayed there we’ll see if he’ll vouch for it?
    Apparently they only got double rooms so if someone needs a place to sleep (and is willing to pay for half) im willing to share the room. The cost for three nights is €150, so that would be €75 per person.
    €50 a night? I might move in there myself.

    Angelo Pollice said…
    I regret not being able to come, it would have been the perfect opportunity for me to question you to death about conditioning.
    Don’t worry…there are already 2 such individuals that I’ve offered to pay to stay away.

    Therefore I second the idea of putting the whole thing on tape and selling it for a whole lot money so you may retire and live happily ever after.
    I am going to video it…but only for the purpose of post seminar analysis so I can see exactly who fell asleep and when.

    ian said…
    Angelo…if Will has the seminar recorded to DVD and you buy it…can you burn me a copy…I might go as far a supplying a blank DVD.

    That way I might get to see the seminar for free which…as Will will confirm…is about what what its worth anyway.
    Don’t worry…I’m going to make sure it is worth every bit of the €105.

  5. I’d show up but you already taught me 90% of what you know and look at my results so far. Best 4 cases of Guinness I ever bought.

  6. hmmmm $1000 +$500 flight dorrars to spend a week with joe defranco?

    or a €105 and a short drive down the country? does that €105 include the magical Ireland markup?

  7. Joel Hallström said…
    Haha wtf im poor right now! 🙂
    You’re OK. Everyone is poor in Sverige…bloody socialists.

    Will, are there any spots letf?
    5 spots in fact.

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