I had a long day today…early starts and late finishes are no way to live. I am looking forward to mid January and in particular February when the workload should ease up a little.
Anyway enough moaning…had a visitor tonight who hasn’t been in the gym for a while…immediate action was required…I hate fat people.
First step…set thermostat to appropriate temperature.
Then suit up and get working…
the do some more work…
and finish some more work…desperate times call for desperate measures.
Anyway…as bad as I felt by the end of the day…I bet I still felt better than Jonny who came in a preceded to drop 3kgs to make weight for his weigh in tomorrow morning…he can’t even use water to brush his teeth tonight…in case he swallows some…he is only allowed to vacuum his teeth tonight.