I forgot all about this…I have been presenting this seminar for the Dublin GAA Coaching and Games Development Department for a while now and the reminder just popped up in my diary.
I will be held at Craobh Chiaráin from 7.30pm till 9.30pm. If you are interested in attending the cost is subsidised by the good folks at Dublin GAA so the cost at the door will only be €10. You’ll find the club here if you don’t know already.
I’ll basically be covering the following:
The strength requirements of Gaelic Football.
On field and in gym strength training for Gaeilic Footballers.