Someone was asking about a ful frontal…of that band stretch that is

Part stretch and part intelligence test.

I thought I’d chuck this up here with this video since it is related.


Not really done exactly right…but you get the idea.

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4 thoughts on “Someone was asking about a ful frontal…of that band stretch that is

  1. Anonymous said…
    what’s the point of the band leg stretch/lift thing?
    Try it and tell me. It is simple distraction and action.

  2. João Mimoso said…
    Interesting… I’ve seen this before(the leg one),i think, but didn’t pay much attention to it
    That sounds a lot like you for sure.

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