You should recognise the first name on the list…it’s this guy.
Everyone who came into the gym tonight was thrown straight on the rower…no stretching…no warm up….just grip it and rip it. We will have to post a proper row I’ll record it from start to finish as it should only take 1 min 15 secs or so from start to finish.
I just got emailed this:
The blog link is not working. That site is offering the recorded times for this season only. Anyway I did a search about and the quickest time I’ve found is these rankings going back to 2002.
500 1:14.5 40 Dwayne Adams H M USA 2006
500 1:14.8 30 Graham Benton H M GBR 2004
500 1:15.3 25 Jose Luis Sanz Ortega H M ESP 2005
500 1:19.1 31 Damian Griffin H M IRL 2008
500 1:19.5 53 Stan Vegar H M USA 2008