I think the troops are starting to worry…the diet is taking it’s toll…had a bad day today diet wise and instead of eating the ‘wrong stuff’ I basically hardly ate at all…very stupid indeed. So at training I barely had the energy to yell, curse, ridicule and demean…in other words…I just wasn’t myself…I think me being quiet has them more worried than when I’m manic.
Not a big update today as have an early start…I was made aware of a correction to the results that I posted yesterday…Andy’s previous best bench was actually 120kg not the 125kg I stated…so it was basically a 15kg improvement in 6 weeks along with a 7kg weight gain with basically no real increase in body fat…along with a HYOOGE increase in inverted rows which I know Andy was pleased with as I think he was sick of me shaking my head with shame or mocking him every time he got under the bar to do a set in training. Once again…well done Andy…5 more kg’s to go before we lean him down to a fit and flying 100kg back row for the season start.
This made me laugh…it was probably the gheyest thing I’ve seen in a gym since I was in that bath house on ‘Gorilla’s in the Mist’ afternoon at the gym in San Francisco during gay Mardi Gras week. I can’t believe I saw it but I admire the cooperation and togetherness of these members of the red headed oppressed minority community.