In today’s news…I’ve decided that I will keep it to one post a day…well not posting once a day…but opening a post once a day and just putting everything in the one post.
My favourite thread of day from the site that banned me…because of my ‘tone’:
Is it true that over-exercising causes cellulite and makes your adrenal glands burn out? How much is too much?
Oh no my adrenal’s are on fire and my thighs are dimpling! I’m definitely going to be keeping an eye on this board just to see what I’m missing out on.
I just wanted to let everyone know that Xeno Muller has been in touch…he reads the blog…I’m going to see if he wants to post some of his times on the Concept II rower for our records board…I think he’d do pretty well as he is an Olympic Gold and Silver medalist in the single skull. He won gold in 1996 and silver in 2000. So like me…he’s a washed up former athlete…but I’d say he still goes reasonably well.