Firstly, I’m not going to type out all the details of my diet…if you want to know that then buy the book…as I said at the outset…I specifically wanted to put this blog up not to lecture or to provide ‘article’ type information because there is heaps of that out there and as anyone who has been reading this blog knows…it’s written by much better writers than myself. Instead this blog is about what is ‘actually’ done…well that is what my own personal project is about…I’m not giving you guys all the background…I’m just going to keep my food and training diary and give you an update regarding my weight and a visual video update weekly and you can all judge for yourselves how it is going.
You’ll find all the details here. For those that are interested…as I said this blog isn’t going to be ‘about’ me so I won’t be putting my own updates here…it will only be in the other blog.
So you can check out to see what a fat mess I am this evening when I update this blog and the other.