After chatting with Matt about training I thought I would make a post specifically for training discussion. Tomorrow night I’ll edit the title here and just call it ‘Training Discussion’.
So if you want to discuss training choices or program design then post your stuff here and we’ll jack it up and take a look under the hood and see if it’s a goer!
I know I said I’d only update once a day…but I thought if I just slipped it in here that no one would really notice…and besides everyone knows I’m a liar any way.
I couldn’t help it…I was emailed this link last night and thought the guys and girls that I put through some of our stuff would get a kick out of it.
5 paragraphs down under the nice ladies in the pretty frocks…it’s you guys…you’re famous…and now you can’t say to me ‘Why is it only us that have to do this?’…because now people all over the world (well..in Boston anyway) are sharing your pain.