Why does everything have to be controversial?

How difficult is it to understand that eating less and moving more = good?

Why do people need articles, books, DVD’s….and on and on the list goes…most people don’t care about performance…the don’t care about being faster, higher, stronger….they want to look good naked and live longer and be healthier….and they only say they are interested in the last two so they don’t sound vain.

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